"Not Just A Running Journal" is a great companion to almost any 16-20 week training plan or coaching engagement— whether you are aiming to walk your first 5k or an experienced ultrarunner, the guided prompts support anyone ready to move forward with intentionality.
Take your running to the next level with Individual Run Coaching or a one-time Crash Coach Consult with Author and Coach Laura Baker. Complete the contact form below for more information.
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